MacBook Pro M4 Pro 16" (2024)

Year introduced

2024

Finish

• Space Black
• Silver

Chip

Apple M4 Pro chip

• 14-core CPU with 10 performance cores and 4 efficiency cores
• 20-core GPU
• Hardware-accelerated ray tracing
• 16-core Neural Engine
• 273 GB/s memory bandwidth
• Media Engine:
  
  Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  Video decode engine
  Video encode engine
  ProRes encode and decode engine
  AV1 decode
  
  

Configurable to:

• M4 Max with 14-core CPU and 32-core GPU (410 GB/s memory bandwidth)
• M4 Max with 16-core CPU and 40-core GPU (546 GB/s memory bandwidth)

Apple M4 Max chip

• 14-core CPU with 10 performance cores and 4 efficiency cores, or 16-core CPU with 12 performance cores and 4 efficiency cores
• 32-core GPU or 40-core GPU
• Hardware-accelerated ray tracing
• 16-core Neural Engine
• 410 GB/s or 546 GB/s memory bandwidth (depending on configuration)
• Media Engine:
  
  Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  Video decode engine
  Two video encode engines
  Two ProRes encode and decode engines
  AV1 decode
  
  

Configurable to:

• M4 Max with 16-core CPU and 40-core GPU (546 GB/s memory bandwidth)

Display

• 16.2-inch (diagonal) Liquid Retina XDR display
• 3456-by-2234 resolution at 254 pixels per inch
• XDR (Extreme Dynamic Range)
• 1,000,000:1 contrast ratio
• XDR brightness: 1000 nits sustained full-screen, 1600 nits peak (HDR content)
• SDR brightness: up to 1000 nits (outdoor)
• 1 billion colors, wide color (P3), True Tone technology
• ProMotion technology for adaptive refresh rates up to 120 Hz
• Fixed refresh rates: 47.95 Hz, 48.00 Hz, 50.00 Hz, 59.94 Hz, 60.00 Hz

Display options

• Configurable with nano-texture display

Memory

Apple M4 Pro chip

• 24 GB unified memory
• Configurable to:
  
  36 GB (M4 Max with 14-core CPU)
  48 GB (M4 Pro and M4 Max with 16-core CPU)
  64 GB or 128 GB (M4 Max with 16-core CPU)
  
  

Apple M4 Max chip

• 36 GB unified memory
• Configurable to:
  
  48 GB, 64 GB, or 128 GB (M4 Max with 16-core CPU)
  
  

Battery and Power

M4 Pro

• Up to 24 hours video streaming
• Up to 17 hours wireless web
• 100-watt-hour lithium-polymer battery
• 140W USB-C Power Adapter
• USB-C to MagSafe 3 Cable
• Fast-charge capable with included 140W USB-C Power Adapter

M4 Max

• Up to 21 hours video streaming
• Up to 14 hours wireless web
• 100-watt-hour lithium-polymer battery
• 140W USB-C Power Adapter
• USB-C to MagSafe 3 Cable
• Fast-charge capable with included 140W USB-C Power Adapter

Storage

Apple M4 Pro chip

• 512 GB SSD
• Configurable to 1 TB, 2 TB, or 4 TB

Apple M4 Max chip

• 1 TB SSD
• Configurable to 2 TB, 4 TB, or 8 TB

Ports and Expansion

• SDXC card slot
• HDMI port
• 3.5 mm headphone jack
• MagSafe 3 port
• Three Thunderbolt 5 (USB-C) ports with support for:
  
  Charging
  DisplayPort
  Thunderbolt 5 (up to 120 Gb/s)
  Thunderbolt 4 (up to 40 Gb/s)
  USB 4 (up to 40 Gb/s)
  
  

Display Support

M4 Pro

• Simultaneously supports full native resolution on built-in display at 1 billion colors and:
  
  Up to two external displays with up to 6K resolution at 60 Hz over Thunderbolt, or
  One external display up to 6K at 60 Hz over Thunderbolt and one external display up to 4K at 144 Hz over HDMI
  
  
• One external display supported at 8K resolution at 60 Hz or 4K resolution at 240 Hz over HDMI

M4 Max

• Simultaneously supports full native resolution on built-in display at 1 billion colors and:
  
  Up to four external displays: up to three external displays with 6K resolution at 60 Hz over Thunderbolt and one external display up to 4K at 144 Hz over HDMI, or
  Up to three external displays: up to two external displays with 6K resolution at 60 Hz over Thunderbolt and one external display up to 8K at 60 Hz or 4K at 240 Hz over HDMI
  
  

Video output

• Thunderbolt 5 digital video output with support for native DisplayPort 2.1 output over USB-C
• HDMI digital video output:
  
  Support for one display with up to 8K resolution at 60 Hz or 4K resolution at 240 Hz
  
  

Video Playback

• Supported formats include HEVC, H.264, AV1, and ProRes
• HDR with Dolby Vision, HDR10+/HDR10, and HLG

Audio Playback

• Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

• Backlit Magic Keyboard with 78 (U.S.) or 79 (ISO) keys
• 12 full-height function keys
• 4 arrow keys in an inverted-T arrangement
• Touch ID
• Ambient light sensor
• Force Touch trackpad with precise cursor control and pressure-sensing; supports Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Wireless

• Wi-Fi 6E (802.11ax)
• Bluetooth 5.3

Camera

• 12 MP Center Stage camera with support for Desk View
• 1080p HD video recording
• Advanced image signal processor with computational video

Audio

• High-fidelity six-speaker sound system with force-cancelling woofers
• Wide stereo sound
• Support for Spatial Audio with Dolby Atmos on built-in speakers
• Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods 4, AirPods Pro, AirPods Pro 2, and AirPods Max
• Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
• 3.5 mm headphone jack with advanced support for high-impedance headphones
• HDMI port supports multichannel audio output

Operating Requirements

• Line voltage: 100V to 240V AC
• Frequency: 50 Hz to 60 Hz
• Operating temperature: 10° to 35° C
• Storage temperature: –25° to 45° C
• Relative humidity: 0% to 90% noncondensing
• Operating altitude: tested up to 3000 m
• Maximum storage altitude: 4500 m
• Maximum shipping altitude: 10,500 m

Size and Weight

• Height: 1.68 cm
• Width: 35.57 cm
• Depth: 24.81 cm
• Weight (M4 Pro): 2.14 kg
• Weight (M4 Max): 2.15 kg

Operating System

• macOS Sequoia with Apple Intelligence, window tiling, major Safari updates, and more

Apple Intelligence

Apple Intelligence helps you write, express yourself, and get things done effortlessly.
With advanced privacy protections, only you can access your data — not even Apple.

Accessibility

Accessibility features help people with disabilities get the most out of their MacBook Pro,
with built-in support for vision, hearing, mobility, and learning.

• VoiceOver
• Zoom
• Increase Contrast
• Reduce Motion
• Siri and Dictation
• Switch Control
• Closed Captions for speech and audio
• Text to Speech

Built-in Apps

• App Store
• Books
• Calendar
• Contacts
• FaceTime
• Find My
• Freeform
• GarageBand
• Home
• iMovie
• Keynote
• Mail
• Maps
• Messages
• Music
• Notes
• Numbers
• Pages
• Photo Booth
• Photos
• Podcasts
• Preview
• QuickTime Player
• Reminders
• Safari
• Shortcuts
• Stocks
• Time Machine
• TV
• Voice Memos
• Weather

In the Box

• 16-inch MacBook Pro
• 140W USB-C Power Adapter
• USB-C to MagSafe 3 Cable (2 m)
• Polishing cloth (with nano-texture display option)

Configure to Order

• M4 Max with 14-core CPU, 32-core GPU, and 16-core Neural Engine
• M4 Max with 16-core CPU, 40-core GPU, and 16-core Neural Engine
• 36 GB unified memory (M4 Max with 14-core CPU)
• 48 GB unified memory (M4 Pro and M4 Max with 16-core CPU)
• 64 GB unified memory (M4 Max with 16-core CPU)
• 128 GB unified memory (M4 Max with 16-core CPU)
• 1 TB, 2 TB, or 4 TB SSD (M4 Pro and M4 Max)
• 8 TB SSD (M4 Max)
• Nano-texture display

Environment

Environmental impact

• 16-inch MacBook Pro designed to reduce environmental impact
• 40% recycled content (by mass)
• More than 45% of manufacturing electricity sourced from low-carbon energy
• 45% emissions reduction versus Apple’s baseline scenario

Materials

• 100% recycled aluminum in the enclosure
• 100% recycled rare earth elements in all magnets
• 100% recycled tin in the solder of multiple printed circuit boards
• 100% recycled copper in multiple printed circuit boards and thermal module components
• 100% recycled gold in the plating of multiple printed circuit boards
• 90% recycled steel in the keyboard feature plate
• At least 35% recycled plastic in 11 components

Energy

• More than 45% of manufacturing electricity from low-carbon energy
• ENERGY STAR® certified

Packaging

• 100% fiber-based packaging
• 50% recycled content in fiber packaging

Waste and chemistry

• No final assembly sites send waste to landfill under Apple’s Zero Waste Program
• Arsenic-free glass
• Free of mercury, brominated flame retardants, and PVC

Acoustic Performance

• Declared noise emission values in accordance with ECMA-109
• Sound power level LWA,m (B): 1.3 (KV = 0.3) idle and wireless web
• Sound pressure level at operator position LpA,m (dB): 4 dB idle and wireless web

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