Year introduced
2024
Finish
Chip
Apple M4 chip
- 10-core CPU with 4 performance cores and 6 efficiency cores
- 10-core GPU
- Hardware-accelerated ray tracing
- 16-core Neural Engine
- 120 GB/s memory bandwidth
- Media Engine:
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
AV1 decode
Apple Intelligence
Apple Intelligence is the personal intelligence system that helps you write,
express yourself, and get things done effortlessly, with advanced on-device
processing and strong privacy protections.
Display
- 14.2-inch (diagonal) Liquid Retina XDR display
- 3024-by-1964 native resolution at 254 pixels per inch
- XDR (Extreme Dynamic Range)
- 1,000,000:1 contrast ratio
- XDR brightness: 1000 nits sustained full-screen, 1600 nits peak (HDR content)
- SDR brightness: up to 1000 nits (outdoor)
- 1 billion colors, wide color (P3), True Tone technology
- ProMotion technology for adaptive refresh rates up to 120 Hz
- Fixed refresh rates: 47.95 Hz, 48.00 Hz, 50.00 Hz, 59.94 Hz, 60.00 Hz
Display options
- Configurable with nano-texture display
Memory
- 16 GB or 24 GB unified memory
- Configurable to 24 GB or 32 GB unified memory
Battery and Power
- Up to 24 hours video streaming
- Up to 16 hours wireless web
- 72.4-watt-hour lithium-polymer battery
- 70W USB-C Power Adapter
- USB-C to MagSafe 3 Cable
- Fast-charge capable with 96W USB-C Power Adapter
Storage
- 512 GB or 1 TB SSD
- Configurable to 1 TB or 2 TB SSD
Ports and Expansion
- SDXC card slot
- HDMI port
- 3.5 mm headphone jack
- MagSafe 3 port
- Three Thunderbolt 4 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40 Gb/s)
USB 4 (up to 40 Gb/s)
Display Support
- Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to two external displays with up to 6K resolution at 60 Hz over Thunderbolt, or
One external display with up to 6K at 60 Hz over Thunderbolt and one external display with up to 4K at 144 Hz over HDMI
- One external display supported at 8K resolution at 60 Hz or 4K resolution at 240 Hz over HDMI
Video output
- Thunderbolt 4 digital video output with support for native DisplayPort 1.4 output over USB-C
- Thunderbolt 5 digital video output with support for native DisplayPort 2.1 output over USB-C
- HDMI digital video output:
Support for one display with up to 8K resolution at 60 Hz or 4K resolution at 240 Hz
Video Playback
- Supported formats include HEVC, H.264, AV1, and ProRes
- HDR with Dolby Vision, HDR10+/HDR10, and HLG
Audio Playback
- Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos
Camera
- 12 MP Center Stage camera with support for Desk View
- 1080p HD video recording
- Advanced image signal processor with computational video
Audio
- High-fidelity six-speaker sound system with force-cancelling woofers
- Wide stereo sound
- Support for Spatial Audio with Dolby Atmos on built-in speakers
- Spatial Audio with dynamic head tracking when using AirPods 3, AirPods 4, AirPods Pro, AirPods Pro 2, and AirPods Max
- Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
- 3.5 mm headphone jack with advanced support for high-impedance headphones
- HDMI port supports multichannel audio output
Keyboard and Trackpad
- Backlit Magic Keyboard with 78 (U.S.) or 79 (ISO) keys
- 12 full-height function keys
- 4 arrow keys in an inverted-T arrangement
- Touch ID
- Ambient light sensor
- Force Touch trackpad with precise cursor control and pressure-sensing; supports Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
Wireless
- Wi-Fi 6E (802.11ax)
- Bluetooth 5.3
Operating Requirements
- Line voltage: 100V to 240V AC
- Frequency: 50 Hz to 60 Hz
- Operating temperature: 10° to 35° C
- Storage temperature: –25° to 45° C
- Relative humidity: 0% to 90% noncondensing
- Operating altitude: tested up to 3000 m
- Maximum storage altitude: 4500 m
- Maximum shipping altitude: 10,500 m
Size and Weight
- Height: 1.55 cm
- Width: 31.26 cm
- Depth: 22.12 cm
- Weight: 1.55 kg
Operating System
- macOS Sequoia with Apple Intelligence, iPhone Mirroring, window tiling, major Safari updates, and more
Accessibility
Accessibility features help people with disabilities get the most out of their MacBook Pro,
with built-in support for vision, hearing, mobility, and learning.
- Voice Control
- VoiceOver
- Zoom
- Increase Contrast
- Reduce Motion
- Siri and Dictation
- Switch Control
- Closed Captions
- Text to Speech
Built-in Apps
- App Store
- Books
- Calendar
- Contacts
- FaceTime
- Find My
- Freeform
- GarageBand
- Home
- iMovie
- iPhone Mirroring
- Keynote
- Mail
- Maps
- Messages
- Music
- News
- Notes
- Numbers
- Pages
- Passwords
- Photo Booth
- Photos
- Podcasts
- Preview
- QuickTime Player
- Reminders
- Safari
- Shortcuts
- Stocks
- Time Machine
- Tips
- TV
- Voice Memos
- Weather
In the Box
- 14-inch MacBook Pro
- 70W USB-C Power Adapter (M4 or M4 Pro with 12-core CPU)
- USB-C to MagSafe 3 Cable (2 m)
- Polishing cloth (with nano-texture display option)
Configure to Order
- 24 GB or 32 GB unified memory
- 1 TB or 2 TB SSD
- 96W USB-C Power Adapter
- Nano-texture display
Environment
Environmental impact
- 14-inch MacBook Pro designed to reduce environmental impact
- More than 35% recycled content (by mass)
- 45% of manufacturing electricity sourced from low-carbon electricity
- More than 45% emissions reduction versus business-as-usual scenario
Materials
- 100% recycled aluminum in the enclosure
- 100% recycled rare earth elements in all magnets
- 100% recycled tin in the solder of multiple printed circuit boards
- 100% recycled copper in multiple printed circuit boards and a thermal module component
- 100% recycled gold in the plating of multiple printed circuit boards
- 90% recycled steel in the keyboard feature plate
- 35% or more recycled plastic in 15 components
Energy
- 45% of manufacturing electricity sourced from low-carbon electricity
- ENERGY STAR® certified
Packaging
- 100% fiber-based packaging
- 51% recycled content in fiber packaging
Waste and chemistry
- No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program
- Arsenic-free glass
- Mercury-, BFR-, and PVC-free
Acoustic Performance
- Declared noise emission values in accordance with ECMA-109
- Sound power level LWA,m (B): 1.3 (KV = 0.3) idle and wireless web
- Sound pressure level at operator position LpA,m (dB): 3 dB idle, 4 dB wireless web
